It's a Love/Hate Relationship

Last night I actually really enjoyed the first 45 minutes or so of our Hip Hop Cardio class. I love the "hip hop" part of the class. It was once we got into the "cardio" part that I didn't like it as much. Lacy, our teacher, was brutal last night. Lots of jump kicks, lots of speed bags (which she does every week) and a good number of squats. I'm feeling it today which means I'll REALLY be feeling it tomorrow.